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PODCASTS

The Sapphire Running Zone specialises in providing running training and fundraising support for runners of all levels. Founder Tim Tim Rogers is a veteran of 73 marathons and over 200 half marathons, many in fancy dress. He held the world record for running an official marathon on all 7 continents in the quickest time, has written 3 running books and was one of the first to run all of the world marathon majors in a calendar year. Here Tim and special guests will share their experiences and answer your questions. Running is one the greatest ways to lose weight and has huge mental health benefits, but it’s even better when you get the right support.

Training to keep fit or for an event can be overwhelming if you don't take control. How do you hit your fundraising goals? Listen to others who have been there and done it. We got a great series following runners of all levels as they take on their next challenge! Why don't you take part?

Events are the perfect way to take your running passion to the next level. Whether it's a local 5k or a major marathon you'll get an incredible feeling when you go over the finish line and hopefully you'll be looking for the next one soon after. But which ones should you do?

Raising money for charity is now a massive part of the running sector, with fundraising now an important part of most events. Charities bring colour and support to races and they give runners another purpose.It's not just about how fast or far you can run, it's also about how much you can raise.

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