30 DAY CHALLENGES
We support people with disabilities or long-term health conditions to do exercise in our Specialist Exercise Referral Service. People with disabilities or long-term health conditions can experience many barriers to exercise, from not feeling welcome in a gym to not appreciating what exactly the benefits are of doing exercise. We try to help remove those barriers by working with people in a very individual way, doing one-to-one exercise sessions and setting personal, realistic and measurable goals.
We are always trying new projects to further our experience and to reach groups of people we haven’t yet worked with. In addition to our Specialist Exercise Referral Service, we are currently running many exercise projects. Help us expand our services by supporting our work through our 30 Day Challenges. You'll have great fun and raise much needed funds along the way!
MEDALS & MORE!
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Entry to our 30 Day Challenges is free. If you raise £50 you'll get one of our high quality medals and if you raise £100 you'll get the medal, plus one of our running shirts and a running vest.
Do you need some running gear? We'll send you a code for a massive 20% off shoes, clothing and accessories at our online running store partner, as soon as you sign up.
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Próximos eventos
WHENEVER YOU WANT!WHEREVER YOU WANT!If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £100 you'll get one of our running vests and a running T shirt!- WHENEVER YOU WANT!WHEREVER YOU WANT!If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £100 you'll get one of our running vests and a running T shirt!
- WHENEVER YOU WANT!WHEREVER YOU WANT!If you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £100 you'll get one of our running vests and a running T shirt!
- WHENEVER YOU WANT!WHEREVER YOU WANTIf you'd like to fundraise for us and do an event over a number of days, rather than in one go, then a 30 Day Challenge is for you. Entry is free and if you raise over £50 we'll send you one of our quality medals and if you get to £100 you'll get one of our running vests and a running T shirt!
